Fresh Tomato Soup

Bring to a boil in a large pot:

4 cups vegetable broth (or water and 4 tsp. chicken style seasoning)

1/2 medium onion, quartered

8 cloves garlic

8 cups fresh tomatoes, cut in chunks


After these ingredients simmer for 20 minutes, blend with an immersion blender and pour through a strainer. Don't use one with super fine mesh; all you want to do is strain out the pieces of skin and seeds.

In the same pot, whisk the following together:

1/4 cup coconut oil

1/4 cup flour


Whisk constantly while allowing mixture to bubble for a minute or two, and then slowly pour the soup back in, whisking to avoid lumps forming. Then add:

2 teaspoons salt, or to taste

4-5 teaspoons sugar, or to taste

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