Soy Curls and Broccoli

 Soak in warm water for 10 minutes:

4 cups soy curls

 

Drain, pressing out as much water as possible. Toss with:

1/4 cup cornstarch

Place soy curls in a large nonstick frying pan and cook over medium heat in a small amount of olive oil until slightly browned. Remove from pan and set aside. Place in pan:

2 pounds broccoli, cut in bite-sized pieces

1/2 cup water

Steam broccoli until bright green. (Or you can use frozen broccoli and microwave until almost cooked.)

Mix the following sauce:

1 cup water

1/4 cup Braggs or soy sauce

1/3 cup brown sugar

4 tsp. cornstarch

1 tsp. McKay's chicken seasoning

2 tsp. sesame oil

1 tsp. ginger paste

8 cloves garlic, minced (or 3 Tbsp. minced garlic from a jar)

 

Combine the broccoli, soy curls, and sauce in the frying pan. Cook until sauce thickens. Serve over rice.